Today we’re going to talk about fruit and some common myths about fruit sugars that have formed. Most myths happen when people misunderstand research or news stories. The truth is many different fruits make a great addition to your snacks and meals. But fructose, the sugar in fruit, is often considered unhealthy, and some people […]
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Natural Ways to Combat Fatigue
Several weeks ago, we discussed the importance of sleep and the different peptide therapy options available to help with sleep like DSIP, selank, CJC 1295, tesamorelin, and ipamorelin. Since then, we have had questions about natural ways to stay awake and alert for people dealing with fatigue. Remember, it’s normal to have an occasional sleepless night. […]
Hair Growth and Peptide Therapy
Today we’re going to talk about what causes hair loss and different peptide therapy options available to help with hair growth. It’s normal to lose about 50 to 100 hairs per day. But losing more than that may mean you have excess hair shedding, and you’ll start to see signs of hair thinning and hair […]
How do I know if I Need Weight Loss Medication?
Today we’re going to talk about a question I get often. How do I know if I need weight-loss medication? Unfortunately, the answer isn’t simple, and many factors must be considered. The first step is to talk with your primary care physician to rule out certain health conditions (e.g., hypothyroidism, Cushing’s disease, and PCOS) or […]
Healthy Sleep and Peptide Therapy
Today we’re going to talk about the importance of sleep and different peptide therapy options available to help with sleep. Before we talk about why sleep is so important, I think it’s necessary to go over what happens during sleep. When we’re sleeping, we go through several sleep cycles. And, in each of these sleep […]
BPC 157 and Joint Health
Today we’re going to talk about BPC 157 and joint health. Problems with your joints can happen at any age. But when we get older, our joints become stiffer and less flexible. The fluid in our joints may also decrease, and the cartilage may begin to rub together and eventually wear away. These changes may […]