Today we’re talking about something that has been getting a lot of attention in the longevity and wellness space, and that’s shilajit. You may have seen it in capsules, powders, resin, or increasingly, in convenient gummy form. And the claims around it can be pretty impressive: more energy, better mitochondrial function, improved testosterone, better exercise […]
collagen
Peptides for Skin Health Overview
Today we’re talking about one of the hottest topics in aesthetics and longevity: peptides and other options for skin health. If you’ve spent any time on social media, you’ve probably heard claims that peptides can erase wrinkles, tighten skin, and even reverse aging. So what’s real, what’s marketing, and where do newer treatments fit in? […]
AHK-Cu for Skin Health, Collagen Synthesis, and Hair Growth
AHK-Cu, also known as Copper Tripeptide-1, has garnered significant attention in dermatology and cosmetology for its many benefits. The cosmeceutical industry has studied it extensively in animal and lab models. This short peptide, consisting of the amino acids alanine, histidine, and lysine chemically bound to a copper ion, plays a crucial role in skin health, […]
Collagen-Rich Foods
If you’re like most people, you’ve probably heard about collagen supplements or collagen peptides. Many people use collagen supplements to boost skin, hair, and joint health. But does eating foods high in collagen have the same benefits? Today we’re going to talk about a question I get often. What collagen-rich foods help with aging? We’ll also […]
How do I draw up peptides into a syringe?
Today we are talking about peptide injections. We’ll cover an easy step-by-step process on how you can draw up your peptides into a syringe so you can easily inject them from the comfort of your home. All this and more in less than 2 minutes. Why do we inject peptides? When it comes to peptide […]
Benefits of collagen peptides
Today we are talking about everything collagen peptides! We’ll cover the benefits of collagen peptides, how to take collagen peptides, and potential side effects. All this and more in less than 2 minutes. What do collagen peptides do for you? Let’s face it. Our body changes as we age. And some of these changes, like […]