Today we’re going to talk about a question I get often. How do I know if I need weight-loss medication? Unfortunately, the answer isn’t simple, and many factors must be considered. The first step is to talk with your primary care physician to rule out certain health conditions (e.g., hypothyroidism, Cushing’s disease, and PCOS) or […]
The Peptide Podcast
The Peptide Podcast is on a mission to help people enjoy making decisions about their health and wellness. Staying informed with our SIMPLE, FAST, FUN approach.
We’ll keep you up-to-date on everything peptides… From disease management and prevention to performance health, anti-aging strategies, and more — all in about 2 minutes each weekday.
We’ll give you accurate, unbiased information so you can choose the peptides that suit YOU best.
In our casual and easy-to-understand style, we help you save time and energy for what matters most.
Healthy Sleep and Peptide Therapy
Today we’re going to talk about the importance of sleep and different peptide therapy options available to help with sleep. Before we talk about why sleep is so important, I think it’s necessary to go over what happens during sleep. When we’re sleeping, we go through several sleep cycles. And, in each of these sleep […]
BPC 157 and Joint Health
Today we’re going to talk about BPC 157 and joint health. Problems with your joints can happen at any age. But when we get older, our joints become stiffer and less flexible. The fluid in our joints may also decrease, and the cartilage may begin to rub together and eventually wear away. These changes may […]
HUGE ANNOUNCEMENT! Clinic Opening!
Today I have some exciting news to share. I’ve recently opened a peptide and wellness clinic, Bay Islands Fitness And Transformation Clinic (BIFAT Clinic), on the beautiful island of Roatán, Honduras, with my husband. Our goal is to offer a personalized approach to weight loss and wellness using peptide therapies. As many of you may […]
What’s the difference between Wegovy and Ozempic?
What’s the difference between Wegovy and Ozempic? Both Wegovy and Ozempic have the same active ingredient: semaglutide. Wegovy is an FDA-approved, once-weekly injectable weight management medication that’s been studied in people who do and do not have type 2 diabetes. One reason there’s a lot of buzz around semaglutide for weight management is the amount […]
BPC 157 and Gut Health
Today we’re going to talk about BPC 157 and gut health. Did you know that about 70% of your immune system is in your digestive tract? Your gut has most of your body’s immune cells, and it’s also home to trillions of microscopic organisms (gut microbiome) that help your overall health. Many people are familiar […]