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fruits

The Truth About Fruit Sugars

March 8, 2023 Dr. Nikki Leave a Comment

Today we’re going to talk about fruit and some common myths about fruit sugars that have formed.Β  Most myths happen when people misunderstand research or news stories. The truth is many different fruits make a great addition to your snacks and meals. But fructose, the sugar in fruit, is often considered unhealthy, and some people […]

Filed Under: Podcast Tagged With: BPC157, diet, fruits, peptides, semaglutide, weight

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