Today, weâre diving into a question almost everyone asks when they start thinking about weight loss: âWhatâs the best diet for losing weight?â And Iâm going to tell you something straight away there isnât one. Thereâs no magic plan, no secret pill or injection, no ratio of carbs to fat that guarantees fat loss for […]
The Peptide Podcast

The Peptide Podcast is on a mission to help people enjoy making decisions about their health and wellness. Staying informed with our SIMPLE, FAST, FUN approach.
Weâll keep you up-to-date on everything peptides⊠From disease management and prevention to performance health, anti-aging strategies, and more â all in about 2 minutes each weekday.
Weâll give you accurate, unbiased information so you can choose the peptides that suit YOU best.
In our casual and easy-to-understand style, we help you save time and energy for what matters most.
Beyond the Scale: Understanding Body Recomposition
Today I want to talk about something that throws a lot of people off in their health and fitness journey: losing inches without seeing the scale move. It can feel confusing, but itâs actually more common than most people realize. You may know the feeling. Youâve been working out, eating better, maybe even taking a […]
Why GLP-1 Weight Loss Can Slow
Today, weâre talking about something that can be both confusing and frustrating â why weight loss can slow down on GLP-1 medications, and how other diabetes medications, like metformin or sulfonylureas, can play a role. Letâs start with the weight loss medications themselves. Semaglutide is a GLP-1 receptor agonist. It mimics the bodyâs natural GLP-1 […]
NADâș IVs, Injections, Supplements, and Patches
Today weâre diving into the world of NADâșâthe different ways you can take it, and what really sets each dosage form apart. Youâve probably seen NADâș IV drips on social media, heard about injections at wellness clinics, maybe youâre already taking NR or NMN supplements, and a few weeks ago we talked about NADâș patches. […]
Supplements and Peptides for Mobility
Today, weâre diving into mobilityâwhat it really means, why it tends to decline as we get older, and how supplements and peptides might help keep us moving as part of a healthy aging plan. Now, mobility isnât just about walking. Itâs being able to stand up from a chair, climb stairs, carry groceries, or get […]
BPC-157 vs. The Wolverine Stack
Today weâre breaking down a question I get all the time â whatâs the difference between BPC-157 and the so-called Wolverine Peptide Stack? And more importantly, is stacking actually better for tissue healing, or is BPC-157 alone enough? Letâs start with BPC-157. BPC stands for Body Protection Compound. Itâs a 15âamino acid peptide originally derived […]