Today we’re going to talk about something that’s becoming really important for anyone taking medications like Ozempic, Wegovy, or other GLP‑1 receptor agonists. You probably already know the benefits of GLP-1s—smaller appetite, better blood sugar control, and noticeable weight loss. But here’s the catch: eating less can sometimes mean you’re also taking in fewer essential […]
weightloss
Finding the Right Fit: Semaglutide, Tirzepatide, or Retatrutide
Today, we’re tackling a question that comes up often in peptide, weight loss, and nutrition clinics: why does one person see great results with semaglutide, while another responds better to tirzepatide—or even retatrutide? All three peptides target the incretin system, but they act in slightly different ways—and those differences can dramatically affect outcomes. Let’s start […]
How Retatrutide Compares to Semaglutide and Tirzepatide
In this episode, we’re unpacking the latest on retatrutide and how it measures up against semaglutide and tirzepatide. If you want to support what we do, head over to our Partners Page. You’ll find some amazing brands we trust—and by checking them out, you’re helping us keep the podcast going. We’ll look closely at what […]
Food Anxiety and GLP-1’s
Today we’re diving into a topic that a lot of people struggle with quietly but don’t always feel comfortable talking about: food anxiety. Maybe you’ve felt nervous about going to a party because you weren’t sure what kind of food would be there. Or maybe you’ve found yourself planning your entire day around what you’ll […]
MythBusting GLP-1s: TRUTH About Weight Loss Medications
Today, we’re diving into one of the most talked-about topics in health and weight loss right now: GLP-1 medications like semaglutide and the newer dual GIP/GLP-1s like tirzepatide. You’ve probably seen the headlines, scrolled past a few TikToks, or heard a friend mention it — but with all that noise comes a lot of confusion, […]
What to Expect on GLP-1 Medications
Today we’re diving into a topic that’s been everywhere lately: GLP-1 medications like semaglutide and tirzepatide for weight loss. You may know them by names like Wegovy, Ozempic, Mounjaro, or Zepbound. I want to give you a clear, realistic picture of what to expect—because while the media loves to highlight the dramatic before-and-after photos, the […]