Today, we’ll examine an important debate in nutrition: whether skipping breakfast or skipping dinner is more effective for your health and metabolism. We’ll unpack what the research says, how your body’s internal clock affects metabolism, and why the timing of your last meal can make or break your weight loss—especially if you’re on a GLP-1 […]
semaglutide
How Retatrutide Compares to Semaglutide and Tirzepatide
In this episode, we’re unpacking the latest on retatrutide and how it measures up against semaglutide and tirzepatide. If you want to support what we do, head over to our Partners Page. You’ll find some amazing brands we trust—and by checking them out, you’re helping us keep the podcast going. We’ll look closely at what […]
MythBusting GLP-1s: TRUTH About Weight Loss Medications
Today, we’re diving into one of the most talked-about topics in health and weight loss right now: GLP-1 medications like semaglutide and the newer dual GIP/GLP-1s like tirzepatide. You’ve probably seen the headlines, scrolled past a few TikToks, or heard a friend mention it — but with all that noise comes a lot of confusion, […]
What to Expect on GLP-1 Medications
Today we’re diving into a topic that’s been everywhere lately: GLP-1 medications like semaglutide and tirzepatide for weight loss. You may know them by names like Wegovy, Ozempic, Mounjaro, or Zepbound. I want to give you a clear, realistic picture of what to expect—because while the media loves to highlight the dramatic before-and-after photos, the […]
5-Amino-1MQ
Today, we’re taking a close look at 5-Amino-1MQ—a compound gaining attention for its potential to improve fat loss, metabolic health, and longevity. We’ll break down how it works, the science behind it, and what that could mean for your health. Let’s get started. So, What Is 5-Amino-1MQ? Now, just to clear something up—5-Amino-1MQ isn’t actually […]
Breaking Through GLP-1 Weight Loss Plateaus
Welcome to The Peptide Podcast. Today we’re going to talk about something that almost everyone on a GLP-1 journey hits eventually, the weight loss plateau. It starts like this: you begin a GLP-1 like semaglutide or tirzepatide, and for the first few weeks or months, the weight seems to fall off. You’re eating less, not […]