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Best Foods While on a GLP-1

July 3, 2024 Dr. Nikki Leave a Comment

When embarking on a weight loss journey, it’s important to be aware that losing weight can sometimes result in the loss of muscle mass along with fat. This unintended muscle loss can lead to decreased strength, slower metabolism, a less toned appearance, or extra skin.  To counteract this, it’s essential to incorporate foods that support […]

Filed Under: Podcast Tagged With: foods, glp1, peptides, semaglutide

Digestion and the Impact of GLP-1 Agonists

June 26, 2024 Dr. Nikki Leave a Comment

Digestion is a complex process that involves breaking down food into nutrients that the body can absorb and use. For a healthy person, the time it takes to digest meals and snacks can vary based on the type and composition of the food consumed. Keep in mind the digestive process varies significantly between healthy individuals […]

Filed Under: Podcast Tagged With: peptides, semaglutide, weightloss

Resistance Training to improve Peptide Performance

June 17, 2024 Dr. Nikki Leave a Comment

Did you know that you don’t need a gym to enjoy the benefits of resistance training? You can do it right in the comfort of your home with no gym equipment, and it’s fantastic for your overall health and heart health. Regular resistance training can improve your blood pressure, blood sugar, blood lipids, and body […]

Filed Under: Podcast Tagged With: peptides, semaglutide

The Role of Glucagon-Like Peptide 1 (GLP-1) in Reducing Inflammation

June 11, 2024 Dr. Nikki Leave a Comment

Glucagon-like peptide 1 (GLP-1) is a hormone primarily known for its role in regulating blood sugar levels through its effects on insulin secretion and appetite control. However, recent research has shown another significant function of GLP-1: its ability to reduce inflammation. This opens new avenues for therapeutic interventions in various inflammatory conditions and chronic diseases. […]

Filed Under: Podcast Tagged With: glp1, peptides, semaglutide, weightloss

Differences Among Popular GLP-1 Receptor Agonists for Type 2 Diabetes

June 5, 2024 Dr. Nikki Leave a Comment

A class of medications known as GLP-1 receptor agonists has revolutionized the treatment of type 2 diabetes and obesity. These drugs mimic the action of glucagon-like peptide-1 (GLP-1), a hormone that stimulates insulin secretion and inhibits glucagon release, helping to regulate blood sugar levels and promote weight loss. In this podcast, we’ll talk about the […]

Filed Under: Podcast Tagged With: peptides, semaglutide

Peptide Therapy to Get Rid of Age Spots

May 30, 2024 Dr. Nikki Leave a Comment

As you age, you might notice dark or brown spots (hyperpigmentation) appearing on your face, arms, or the tops of your hands. These age spots can also develop on your legs, back, and other parts of your body.  Age spots on the face (cheek, chin, nose, forehead, and upper lip) are typically caused by years […]

Filed Under: Podcast Tagged With: benefits, peptides, skin

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