Several weeks ago, we discussed theĀ semaglutide shortage and alternatives for weight loss.Ā Since then, we have had questions about berberine and if it’s considered “nature’s Ozempic or Wegovy.” We’ve also had questions regarding its safety. But before we dive into what berberine is, how it works, and if it’s the same as semaglutide, I want […]
peptides
Benefits of Ice Baths and Peptides with Similar Benefits
You might have seen an athlete jump into an ice bath after a game or practice. Or, like myself, you may know a health guru who swears by ice baths for general wellness or post-workout recovery.Ā Although ice baths have become a popular practice supporting physical and mental health in recent years, the practice has […]
Wegovy Shortage! Semaglutide Alternatives for Weight Loss
With all the buzz surrounding semaglutide shortages, we wanted to talk about why the shortages are happening and what to do if you are in the middle of this frustrating drug shortage.Ā Why is there a drug shortage? Simply put, there has been an increased demand for semaglutide. On May 4, 2023, Novo Nordisk, the […]
Medications That May Cause Weight Gain
Last week we talked about why you oftenĀ feel hungry and some ways you can feel more satisfied. And we briefly mentioned that one of the reasons you always feel hungry is that you’re taking a medication that increases your appetite.Ā Today I want to focus on those medications that can cause weight gain and what […]
Why Am I Hungry All The Time?
With summer just around the corner, there’s no doubt you want to look and feel your best. But some people have trouble losing weight because they constantly feel hungry. Today we’ll talk about why you often feel hungry and some ways you can feel more satisfied.Ā Why am I hungry all the time? Unfortunately, the […]
How Much Water Should You Drink Each Day?
People have increasingly been turning to peptide therapies to help manage health conditions alongside conventional medical care. And over the past year, we’ve talked about many of these peptides and how people have used them to support the body’s own healing mechanisms, treat pain, improve function, find relief from certain symptoms, and improve quality of life. […]