People have increasingly been turning to peptide therapies to help manage health conditions alongside conventional medical care. And over the past year, we’ve talked about many of these peptides and how people have used them to support the body’s own healing mechanisms, treat pain, improve function, find relief from certain symptoms, and improve quality of life. […]
peptides
Semaglutide and Alcohol: Is it Safe to Mix the Two?
Today we’ll talk about a question I get asked a lot. Is it safe to drink alcohol with semaglutide? The short answer: It depends. There’s no interaction between alcohol and semaglutide, so an occasional drink or two may not be a big deal. But it’s important to remember how much you drink and how often might […]
Supplements for Joint Pain and BPC 157
Today we will talk about natural supplements used for joint pain and the science behind some of the claims on the labels. But it’s important to remember that just because something is labeled as “natural” doesn’t always mean it’s better or safer for you. Problems with your joints can happen at any age. But when […]
How to Boost Your Immune System and Thymosin Alpha 1
Today we’re going to talk about things you can do over time to help boost your immune system and thymosin alpha 1 (TA1), a peptide therapy used for immune support. Most of us know that there are certain things we can do to limit our exposure to germs that can make us sick. Things like washing […]
Collagen-Rich Foods
If you’re like most people, you’ve probably heard about collagen supplements or collagen peptides. Many people use collagen supplements to boost skin, hair, and joint health. But does eating foods high in collagen have the same benefits? Today we’re going to talk about a question I get often. What collagen-rich foods help with aging? We’ll also […]
Digestive Enzymes, Gut Health, and BPC 157
A while back, we discussed our gut microbiome and its importance for digestion and heart health. We also discussed how it’s associated with many other health conditions, like obesity, insulin resistance, diabetes, depression, and inflammatory bowel disease. If you remember correctly, 70% of your immune system is in your digestive tract, and your gut has […]