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The Science of Meal Timing, Fasting, and Weight Loss

October 4, 2025 Dr. Nikki Leave a Comment

Today, we’ll examine an important debate in nutrition: whether skipping breakfast or skipping dinner is more effective for your health and metabolism. We’ll unpack what the research says, how your body’s internal clock affects metabolism, and why the timing of your last meal can make or break your weight loss—especially if you’re on a GLP-1 […]

Filed Under: Podcast Tagged With: fasting, peptides, semaglutide

Tesamorelin Peptide Therapy

October 4, 2025 Dr. Nikki Leave a Comment

Today, we’re talking about tesamorelin, a peptide that works through the growth hormone pathway and is especially effective when it comes to targeting stubborn belly fat. So, what exactly is tesamorelin? In simple terms, it’s a synthetic growth hormone-releasing hormone (GHRH) analog—basically, it signals your pituitary gland to release more growth hormone (GH). Why does […]

Filed Under: Podcast Tagged With: peptides, tesamorelin

GLOW Peptide Therapy

October 1, 2025 Dr. Nikki Leave a Comment

I’m so glad you’re here today because we’re diving into a therapy that people are buzzing about—GLOW peptide therapy. If you want to support what we do, head over to our Partners Page. You’ll find some amazing brands we trust—and by checking them out, you’re helping us keep the podcast going. Now, you’ve probably heard […]

Filed Under: Podcast Tagged With: BPC157, GHK-Cu, GLOW, peptides, TB-500

How Retatrutide Compares to Semaglutide and Tirzepatide

September 24, 2025 Peptides News 2 Comments

In this episode, we’re unpacking the latest on retatrutide and how it measures up against semaglutide and tirzepatide.  If you want to support what we do, head over to our Partners Page. You’ll find some amazing brands we trust—and by checking them out, you’re helping us keep the podcast going.  We’ll look closely at what […]

Filed Under: Podcast Tagged With: glp1, peptides, Retatrutide, semaglutide, tirzepatide, weightloss

Pancragen

September 17, 2025 Dr. Nikki 2 Comments

Today, I want to shine a light on a fascinating, little-known peptide called Pancragen.  Now, if you’ve been following the world of anti-aging and metabolic optimization, you probably know about GLP-1 medications, metformin, and other mainstream therapies—but Pancragen is something a bit different. It’s a tiny peptide with a big mission. That is rejuvenating your […]

Filed Under: Podcast Tagged With: amino acids, glp1, pancragen, peptides

TB-4 vs TB-500 — Clearing Up the Confusion

September 10, 2025 Dr. Nikki 2 Comments

Today we’re tackling a question I hear all the time: What’s the difference between thymosin beta-4 and TB-500? These two names often get tossed around like they’re the same thing — but they’re not. I’ve touched on this before, but because it can get pretty confusing, I want to break it down in more depth […]

Filed Under: Podcast Tagged With: BPC157, peptides, TB-500, Thymosin beta-4

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