When embarking on a weight loss journey, it’s important to be aware that losing weight can sometimes result in the loss of muscle mass along with fat. This unintended muscle loss can lead to decreased strength, slower metabolism, a less toned appearance, or extra skin. To counteract this, it’s essential to incorporate foods that support […]
glp1
The Role of Glucagon-Like Peptide 1 (GLP-1) in Reducing Inflammation
Glucagon-like peptide 1 (GLP-1) is a hormone primarily known for its role in regulating blood sugar levels through its effects on insulin secretion and appetite control. However, recent research has shown another significant function of GLP-1: its ability to reduce inflammation. This opens new avenues for therapeutic interventions in various inflammatory conditions and chronic diseases. […]