Today we’re diving into a topic that a lot of people struggle with quietly but don’t always feel comfortable talking about: food anxiety. Maybe you’ve felt nervous about going to a party because you weren’t sure what kind of food would be there. Or maybe you’ve found yourself planning your entire day around what you’ll […]
glp1
MythBusting GLP-1s: TRUTH About Weight Loss Medications
Today, we’re diving into one of the most talked-about topics in health and weight loss right now: GLP-1 medications like semaglutide and the newer dual GIP/GLP-1s like tirzepatide. You’ve probably seen the headlines, scrolled past a few TikToks, or heard a friend mention it — but with all that noise comes a lot of confusion, […]
What to Expect on GLP-1 Medications
Today we’re diving into a topic that’s been everywhere lately: GLP-1 medications like semaglutide and tirzepatide for weight loss. You may know them by names like Wegovy, Ozempic, Mounjaro, or Zepbound. I want to give you a clear, realistic picture of what to expect—because while the media loves to highlight the dramatic before-and-after photos, the […]
Breaking Through GLP-1 Weight Loss Plateaus
Welcome to The Peptide Podcast. Today we’re going to talk about something that almost everyone on a GLP-1 journey hits eventually, the weight loss plateau. It starts like this: you begin a GLP-1 like semaglutide or tirzepatide, and for the first few weeks or months, the weight seems to fall off. You’re eating less, not […]
Microdosing GLP-1 Agonists like Semaglutide for Overall Health
Today, we’re talking about a fascinating topic that has been generating buzz in both the peptide and medical and wellness communities: microdosing GLP-1 agonists for overall health. In this episode, we’ll explore how this emerging practice could impact metabolic health, weight management, and even longevity. Let’s break down what we know and what it could […]
Gut Check: Exploring GLP-1 Agonists and Microbiome Health
In today’s episode, we’re diving into an exciting topic: how GLP-1 agonists, like Ozempic and Wegovy, are not only transforming metabolic health but also influencing the gut microbiome. We’ll explore the science behind it and practical ways to optimize your health. What Are GLP-1 Agonists?GLP-1 agonists are medications initially developed to manage diabetes, but they’ve […]