GLP-1 agonists, such as semaglutide (Wegovy), are popular medications for weight loss that work by mimicking the action of the GLP-1 hormone, which helps regulate appetite and blood sugar levels. While these medications can be very effective, some individuals might experience fluctuations in their appetite over time. If you’ve noticed that your appetite seems to […]
Does Semaglutide Cause NAION?
In a recent study published in JAMA Ophthalmology, researchers explored a possible link between the medication semaglutide and a rare type of eye stroke called non-arteritic anterior ischemic optic neuropathy (NAION). In this podcast, we’ll explain what this means and why it’s important. What is NAION? NAION is a condition that affects the optic nerve, […]
How Do GLP-1 Agonists Affect Metabolism?
What is Metabolism? Metabolism refers to the biochemical processes in which our bodies convert food and drink into energy. This energy is then used to fuel bodily functions such as breathing, circulating blood, and repairing cells. Metabolism is divided into two categories: How Does Metabolism Maintain Weight? Our body weight is determined by the balance […]
Best Foods While on a GLP-1
When embarking on a weight loss journey, it’s important to be aware that losing weight can sometimes result in the loss of muscle mass along with fat. This unintended muscle loss can lead to decreased strength, slower metabolism, a less toned appearance, or extra skin. To counteract this, it’s essential to incorporate foods that support […]
Digestion and the Impact of GLP-1 Agonists
Digestion is a complex process that involves breaking down food into nutrients that the body can absorb and use. For a healthy person, the time it takes to digest meals and snacks can vary based on the type and composition of the food consumed. Keep in mind the digestive process varies significantly between healthy individuals […]
Resistance Training to improve Peptide Performance
Did you know that you don’t need a gym to enjoy the benefits of resistance training? You can do it right in the comfort of your home with no gym equipment, and it’s fantastic for your overall health and heart health. Regular resistance training can improve your blood pressure, blood sugar, blood lipids, and body […]