If you’re like most people, you’ve probably felt stressed at some point, whether it’s day-to-day stress, that part of your home or work life, or due to a scary experience. Today we’re going to talk about a question I get often. How do I manage my stress so that I can help my mind and […]
Digestive Enzymes, Gut Health, and BPC 157
A while back, we discussed our gut microbiome and its importance for digestion and heart health. We also discussed how it’s associated with many other health conditions, like obesity, insulin resistance, diabetes, depression, and inflammatory bowel disease. If you remember correctly, 70% of your immune system is in your digestive tract, and your gut has […]
Common Causes of Low Sex Drive in Women
Last week we focused on medications that may decrease interest in sex. We also covered PT-141 (bremelanotide), a peptide therapy used to help women and men with low sex drive, and Kisspeptin-10, which helps with increased arousal and sexual attraction. Since then, we have had a lot of questions from our women podcast listeners about […]
Medications That May Affect Your Sex Drive
A while back, we did a mini-series on peptides and sexual wellness. We covered PT-141 (bremelanotide), a peptide therapy used to help women and men with low sex drive. And Kisspeptin-10, a peptide that helps with increased arousal and may help with infertility. But we really didn’t focus on what causes a low sex drive. So […]
The Truth About Fruit Sugars
Today we’re going to talk about fruit and some common myths about fruit sugars that have formed. Most myths happen when people misunderstand research or news stories. The truth is many different fruits make a great addition to your snacks and meals. But fructose, the sugar in fruit, is often considered unhealthy, and some people […]
Natural Ways to Combat Fatigue
Several weeks ago, we discussed the importance of sleep and the different peptide therapy options available to help with sleep like DSIP, selank, CJC 1295, tesamorelin, and ipamorelin. Since then, we have had questions about natural ways to stay awake and alert for people dealing with fatigue. Remember, it’s normal to have an occasional sleepless night. […]