Today, we’ll examine an important debate in nutrition: whether skipping breakfast or skipping dinner is more effective for your health and metabolism. We’ll unpack what the research says, how your body’s internal clock affects metabolism, and why the timing of your last meal can make or break your weight loss—especially if you’re on a GLP-1 […]
Tesamorelin Peptide Therapy
Today, we’re talking about tesamorelin, a peptide that works through the growth hormone pathway and is especially effective when it comes to targeting stubborn belly fat. So, what exactly is tesamorelin? In simple terms, it’s a synthetic growth hormone-releasing hormone (GHRH) analog—basically, it signals your pituitary gland to release more growth hormone (GH). Why does […]
GLOW Peptide Therapy
I’m so glad you’re here today because we’re diving into a therapy that people are buzzing about—GLOW peptide therapy. If you want to support what we do, head over to our Partners Page. You’ll find some amazing brands we trust—and by checking them out, you’re helping us keep the podcast going. Now, you’ve probably heard […]
Pancragen
Today, I want to shine a light on a fascinating, little-known peptide called Pancragen. Now, if you’ve been following the world of anti-aging and metabolic optimization, you probably know about GLP-1 medications, metformin, and other mainstream therapies—but Pancragen is something a bit different. It’s a tiny peptide with a big mission. That is rejuvenating your […]
TB-4 vs TB-500 — Clearing Up the Confusion
Today we’re tackling a question I hear all the time: What’s the difference between thymosin beta-4 and TB-500? These two names often get tossed around like they’re the same thing — but they’re not. I’ve touched on this before, but because it can get pretty confusing, I want to break it down in more depth […]
Food Anxiety and GLP-1’s
Today we’re diving into a topic that a lot of people struggle with quietly but don’t always feel comfortable talking about: food anxiety. Maybe you’ve felt nervous about going to a party because you weren’t sure what kind of food would be there. Or maybe you’ve found yourself planning your entire day around what you’ll […]