NAD+

Hey, welcome back! Today, we’re diving into something that can seriously up your game when it comes to energy, performance, and even longevity—NAD+. If you haven’t heard of it, don’t worry, we’ve got you covered.

We’re also going to talk about some awesome peptide stacks that can keep you feeling energized and performing at your best—whether that’s crushing it in your workouts or staying sharp through your workday grind.

So, if you’re looking to boost your fitness, stay more focused at work, or just feel more energized in general, this episode’s for you.

What is NAD+?

Alright, let’s kick things off with the basics—what is NAD+? It stands for Nicotinamide Adenine Dinucleotide, which is a bit of a mouthful, but it’s actually a co-enzyme that’s super important for energy production in your body. Think of it as the fuel for your cells. Without NAD+, your cells can’t make energy, which is obviously a big deal.

Now, here’s the thing—our NAD+ levels drop as we get older. This can lead to feeling tired, slower recovery, and just a general lack of energy.

But don’t panic—there’s good news! Supplementing with NAD+ (either through injections or IV infusions) or even helping your body boost its NAD+ production naturally can actually reverse some of these aging effects. Not only will you feel more energized, but you’ll also get benefits like improved focus, better endurance, faster recovery, and even some anti-aging perks.

How Does NAD+ Work?

So, how does NAD+ actually work in the body? It plays a huge role in energy production by helping with mitochondrial respiration. Basically, it cycles between two forms—NAD+ and NADH—to help produce ATP, which is the energy currency of your cells.

But that’s not all. NAD+ also impacts proteins called sirtuins that regulate metabolism, stress responses, and longevity. It even activates enzymes like PARPs that help with DNA repair, which is key for maintaining cell integrity, especially when dealing with things like aging and stress.

And on top of that, NAD+ is involved in cell signaling pathways that influence things like inflammation, insulin sensitivity (which could help with weight management), and even your circadian rhythm.

What Are the Benefits of NAD+?

So, you’ve got energy, anti-aging, and DNA repair—but that’s just the start. NAD+ can also help with memory, focus, and mental clarity by keeping your neurons healthy and protected from neurodegeneration.

In fact, there’s some research showing that NAD+ therapy could even help with managing withdrawal symptoms and cravings, particularly for alcohol and opioid dependencies.

Are There Any Side Effects of NAD+?

Like anything, NAD+ therapy can have some side effects, though it’s generally considered safe. Some people may experience things like low blood pressure, flushing, nausea, headaches, or fatigue, especially after an injection. But the good news is these side effects tend to go away on their own, and over time, your energy levels will start to improve.

Let’s Talk About Stacking NAD+ for Even More Benefits

Okay, so you’re probably wondering how to make the most of NAD+. Well, stacking it with the right supplements can seriously amplify its effects. But it’s not just about throwing a bunch of stuff together and hoping for the best. You’ve got to have the right combos to really level up your energy, endurance, and focus.

Here are my top four NAD+ stacks:

1. NAD+ + Glutathione
   This stack is great for detoxing and reducing oxidative stress. It supports your cellular health and helps fight free radicals, which is key for feeling good and staying healthy long-term.
   
2. NAD+ + 5 Amino-1MQ
   If you’re looking to support metabolic health and fat loss, this one’s for you. 5 Amino-1MQ is a peptide that works really well with NAD+ to boost fat-burning and improve metabolic efficiency.
   
3. NAD+ + Thymosin Alpha-1
   Thymosin Alpha-1 is a peptide that’s all about boosting your immune system. When combined with NAD+, it enhances your immune-regulating effects, making it a powerful duo for longevity and immune resilience.
   
4. NAD+ + Epitalon
   Epitalon is a peptide that helps with telomere health, which is essential for anti-aging. When paired with NAD+, it supports cellular repair and overall longevity.
   

If you’re thinking about adding NAD+ to your routine, I’d recommend starting with a high-quality supplement. Take it consistently, pair it with the right stacks, and give it a bit of time to work its magic.

Thanks for listening to The Peptide Podcast. If you found this episode helpful, be sure to subscribe and leave a review. And as always, have a happy, healthy week.

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